Still Cracking

It has been rather frustrating working out so frequently and not melting off the pounds. I pulled the kids behind me on a long bike ride father's day. After 2 hours I was still looking for hills to climb and up shifted much of the ride. So my endurance and stamina is much improved since starting our program. I am happy with that but still wish I would budge off of my 205 mark. I am considering going veggy for a week perhaps breaking the plateau.

Update: started off with all vegetables for breakfast and lunch...then promptly ate a steak sandwich for dinner. I will try again tomorrow...:)