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Saturday, May 30, 2009

The proof is in the gravy

One of my first posts I monologued about how bad my cholesterol and fat levels were. I just recently got retested and while the results are promising...it really underscored the fact that I am not out of the woods yet.
I dropped my total cholesterol from 289 to 223...under 200 is recommended...so I am moving in the right direction.

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