A challenge has been heard from the authorities of the land

A challenge has been placed before me by my employer (and all employees). The gauntlet has been thrown down, and it landed on my pinky toe and bounced back straight into my face.
I am to work out 4 times a week with moderate to high intensity until August 21. I am to document said sessions and figured this would be a good place to do it. The first day of the challenge is today. So I must work out 60 times between today and then. I will keep a running entry with updates and stats from today, gosh I hope I grow taller.